Learn to reframe unhelpful thoughts and change patterns that keep you stuck.
Effective for anxiety, depression, OCD, stress and more — with lasting skills.
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ACT is a third-wave cognitive behavioral therapy developed by Dr. Steven C. Hayes and now recognized by the American Psychological Association as an empirically supported treatment for depression, anxiety, chronic pain, OCD, and psychosis.
Unlike traditional therapies that focus on eliminating negative thoughts, ACT teaches you to change your relationship with difficult inner experiences — reducing their grip on your behavior without requiring them to disappear.
The core goal is psychological flexibility: the ability to stay present, open to discomfort, and take action in line with your values — even on your hardest days. At SSHIMOH, we use ACT not just to manage symptoms, but to help you build a meaningful, engaged, and vibrant life.
Expertise meets empathy. Our world-class team is here for you.
Yes. SSHIMOH provides CBT for individuals and families from Ghaziabad at our centre in Sector 117, Noida. Ghaziabad residents can reach our Sector 117 centre via NH-9 and the FNG Expressway.
Cost depends on your assessment and care plan (out-patient therapy, psychiatry, or in-patient rehabilitation). We keep it transparent and affordable — call +91 72669 93399 or book a consultation for a personalised estimate.
Yes — we offer both in-person visits at our Sector 117 centre and secure online/video consultations, so you can begin from Ghaziabad in whichever way is most comfortable.
Absolutely. Confidentiality is central to our care — everything you share stays private, in line with professional and ethical standards.
Looking for CBT (Cognitive Behavioural Therapy) in Ghaziabad? SSHIMOH’s specialist mental-health & de-addiction centre in Sector 117, Noida is the nearest dedicated facility for Ghaziabad residents, reached via the FNG Expressway and the Blue Line metro. We regularly support individuals and families from across Ghaziabad with confidential in-clinic and secure online appointments.
Patients travel to us from Indirapuram, Vaishali, Vasundhara, Kaushambi, Raj Nagar and Crossings Republik and nearby neighbourhoods. Indirapuram and Vaishali residents reach us easily via the FNG and Kalindi Kunj link roads - often faster than travelling into central Delhi.
Our clinic is at Block GT, Plot 51, Sector 117, Noida — accessible from Indirapuram/Vaishali via the FNG Expressway. To check the soonest appointment for CBT (Cognitive Behavioural Therapy), call +91 72669 93399 or book online.
